Health

Buying Protein Powders: What to Consider

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It seems as though protein powders are no longer restricted to just athletes, in fact you probably notice a lot of people in your own gym drinking protein smoothies after working out. You will even find protein powders available at your local smoothie and juice bar to add to your drink. So, everyone is buying them and there are some great benefits associated with protein powders and drinks like the Patriot Power Greens drink. However, if you have no experience when it comes to protein powders, it is recommended that you read through the following things to consider when choosing your protein drink.


First of all, make sure you pick the right powder. Every protein powder is processed, so pick the one which claims to be the most raw and avoid animal-derived protein powders since they are really processed. Your protein powder should be plant-based and organic plants is a bigger plus point. Avoid ones with processed sugar, Patriot Power Greens drink contains little-to-none calories since it is sweetened by stevia.

Avoid soy ingredients based protein powders since soy here is genetically modified and can lead to health issues, it is even speculated to lower testosterone levels in men.

Do not fall for large claims and make sure to do your research about different companies and look up reviews online for a more honest take on their product.

There are different types of protein powders, some actually help people put on weight as they contain surplus calories while others help promote weight loss, so make sure to read the label thoroughly so that you know that you are picking the protein powder for yourself.

The most expensive protein powders are not necessarily the best ones out there. You will be surprised by how standard protein powders can produce the same results, so do not give in to trends and fads because what works for others might not necessarily work for you.